Tuesday, 11 April 2017



Easter Holidays have different meanings and celebrations for me. For my family in USA it is a happy time, a time when the land renews and happy things are expected. For my family in Peru, it means a time of reflection and prayers since we celebrate the Holy Week, the death and resurrection of Jesus.
In any case, it is a good time to stop and think of how life is presented to us and it is also a time to be grateful for all the wonders God has put in front of us.
There are a lot of evil things taking place in all the world. There are also lots of tragedies and catastrophes happening, but we should not lose faith that we have been put in this world to help each other and to do good.
Whatever the meaning of Easter is for you, celebrate and rejoice because God is with us.


Monday, 10 April 2017


Making changes in our lives





I am attending a course in NLP to shape some aspects of my behaviour that - I believe- can make my life more useful. Today I read an article about editing our lives and I thought it was close to what I wanted to express so I chose some excerpts.

"Our lives can be compared to an ongoing movie script over which we have complete creative control. Within us lies the power to examine what works or isn't working in our lives and make "edits" to our life's script, accordingly. Choosing to actively edit your life can be incredibly empowering. As you evolve, you have the choice to accept the script you've written thus far or edit it so you can create a life that fulfills you. You can cut out from your life's script what is no longer working for you. Acknowledging that you are responsible for the experience you create gives you the ability to create the life you've always longed for".
Isn´t it wonderful? However, I am not sure editing your real life  is as easy as erasing a line of text, especially if you've carried emotional baggage . But when you do cut out what isn't working from your life, you'll feel lighter and more alive. Editing out activities that you find stressful, disassociating yourself from people that drain your energy, and letting go of your emotional baggage are all beneficial cuts you can make.


What can we put in the empty spaces that are left behind? That´s the magic! you can add in anything you like. We can now include the kinds of positive experiences, people, and beliefs that you would like to fill your life with.   


I can´t wait to start!